Wellness Series — Harmony and Symmetry (Bolands Mills)
Wellness Series — Harmony and Symmetry (Bolands Mills)
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Wellness Series — Harmony and Symmetry with Carina
A relaxing, restorative session led by Carina, bringing together lymphatic drainage, fascia release and facial massage techniques. Learn how to support your body's natural flow, soften held tension and bring balance back to face and body.
What to Expect
- Lymphatic drainage — gentle techniques to encourage circulation and release
- Fascia release — easing tightness and restoring ease of movement
- Facial massage techniques — soothing, sculpting movements you can repeat at home
- Deep relaxation — time to switch off and unwind
Why You'll Love It
Part of our Wellness Series, this is a calm, accessible session that needs no experience. You'll leave feeling relaxed, refreshed and with simple techniques to carry into your daily routine.
When & Where
- The Hot Box Bolands Mills
- Thursday 26th of November
- 10:00am
How it works
- 10am - check in
- 10am-10:15am - Quick sauna and rinse
-
10:15 - guided session begins
- 11:00 event finished
Know before you go
- Arrive 10 minutes before your session.
- Wear comfortable clothing.
- This is a guided session — places are limited (20 guests) and non-transferable between sessions.
Important Information
Important Information
- The Hot Box is for 18+ only.
- Bring water, and suitable footwear.
- If you can't select the number of seats, it's because only one is available.
Parking
Parking
On street Parking is available. We're a 2 minute walk from Grand Canal Dock dart station.
Where to find us
We are located at Bolands Mills, opposite to Grindstone Coffee and Don't Kill My Vibe.
Bolands Mills, Grand Canal Dock, Dublin City.
Eircode - D04KA9P
FAQs
What do I need to bring with me?
Towel x 1
Drinking Water
Swimwear
What is the cancellation policy?
Cancellations up to 24 hours before the booking are entitled to a full refund or reschedule. Between 24 and 5 hours before you can reschedule your booking using the reschedule link in your confirmation email.
We cannot facilitate reschedules within 5 hours of the booking as we are unlikely to fill the slot in this short space of time.
Should I arrive before my slot begins?
You should arrive 5-10 minutes prior to your allocated time, so you have time to change beforehand. If you arrive ready to go there is no need to allow 10 minutes.