{"product_id":"wellness-series-harmony-and-symmetry-bolands-mills-26-nov","title":"Wellness Series — Harmony and Symmetry (Bolands Mills)","description":"\u003cp\u003e\u003cstrong\u003eWellness Series — Harmony and Symmetry with Carina\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA relaxing, restorative session led by Carina, bringing together lymphatic drainage, fascia release and facial massage techniques. Learn how to support your body's natural flow, soften held tension and bring balance back to face and body.\u003c\/p\u003e\n\u003ch2\u003eWhat to Expect\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLymphatic drainage\u003c\/strong\u003e — gentle techniques to encourage circulation and release\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFascia release\u003c\/strong\u003e — easing tightness and restoring ease of movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFacial massage techniques\u003c\/strong\u003e — soothing, sculpting movements you can repeat at home\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeep relaxation\u003c\/strong\u003e — time to switch off and unwind\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003ePart of our Wellness Series, this is a calm, accessible session that needs no experience. You'll leave feeling relaxed, refreshed and with simple techniques to carry into your daily routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen \u0026amp; Where\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe Hot Box Bolands Mills\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThursday 26th of November\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e10:00am\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e10am - check in\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e10am-10:15am - Quick sauna and rinse\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10:15 - guided session begins\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e11:00 event finished\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnow before you go\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArrive 10 minutes before your session.\u003c\/li\u003e\n\u003cli\u003eWear comfortable clothing.\u003c\/li\u003e\n\u003cli\u003eThis is a guided session — places are limited (20 guests) and non-transferable between sessions.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Hot Box Sauna","offers":[{"title":"26th of November \/ 10:00am","offer_id":58977467138392,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/9890\/8323\/files\/Bolands_26th_02_cff5cc5a-251d-479c-b755-89134bd88ccd.png?v=1793626135","url":"https:\/\/thehotboxsauna.shop\/products\/wellness-series-harmony-and-symmetry-bolands-mills-26-nov","provider":"The Hot Box Sauna","version":"1.0","type":"link"}